Unfortunately not much to report here. I’ve been at a plateau. Sucks. I’m scheduling another Dr.’s visit here shortly…need to figure out if part of this is from the polycystic ovarian syndrome (insulin resistance). I do know that I have got to push the workouts harder – and thanks to Shannon (the personal trainer) – we are going to begin really ramping this up. Be prepared to see posts of me bemoaning some sore muscles. I made the mistake of telling her that it is ok if she has to scrape me off the floor after our workouts. She smiled and said she’d remember that.
I also know I need to get super strict on food again. I will.
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